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Agnisar Pranayam: Source of Internal Energy
 Agnisar pranayam increases the internal energy and gives vitality. Those who are suffering with constipation, indigestion and loss of appetite they should get good benefits with its regular practice. People with excessive fat on the stomach should practice it regularly to reduce the fat. This pranayam overcomes laziness, disinterest and strengthens the internal organs, muscles, nerves and blood veins.
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Asanas for the Children
 Teenagers in the age of 15-16 should be made to practice asana for physical, mental and intellectual development. Asana should be practiced in the morning after passing bowels and completing other chores. Alternately it can be practiced four hours after lunch. Practicing twice a day is even more beneficial.
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Get Rid of Pigmentation Marks and Pimples
 Pimples and pigmentation marks appear on the face, which takes away the beauty and charm of the face. These can appear in summer or winter season. The main reasons are consumption of fat, controlling the urge to urinate, excessive labour and exposure of heat and Sun. The following home remedies should be used for this problem.
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Miracles of Yoga in Improving Memory Power
 When you fail to remember something, which you have read, heard or seen and cannot remember despite several efforts then it is called loss of memory power or forgetfulness. People of all age groups are suffering due to this problem. There are a number of reasons for this problem. For example, mental tension, excessive mental work or not using it at all, busy schedule throughout the day, physical and mental weakness or serious head injury.
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Linseed: It's Qualities and Benefits
 Linseed is grown along with the winter crops in large quantities in the entire country. In the state of Himachal Pradesh the plants are grown at a height of 6,000 feet., Due to the difference in the place and country of plantation there is a difference in the size, color and shape of the seeds. The linseeds are found in different colors like white, yellow, red and black. There is lot of varieties of seeds as well. The linseed grown in hot climatic areas is considered to be the best.
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Enjoy Sound Sleep with Yog Practice
By The Editor
| Published Yesterday
UnratedArticle Viewed 9 Times
A mentally weak person who works less and thinks more suffers from sleeplessness. This is a very painful problem and prolonged condition could even lead to lunacy.
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Improve your Digeston with Yog
By The Editor
| Published Yesterday
UnratedArticle Viewed 5 Times
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Indigestion is a common problem these days. We hear people often complaining about digestion related problems. The food does not get digested easily and the body becomes weaker and weaker. The person also suffers from various other diseases.
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Yog gives Natural Glow to you Skin
By The Editor
| Published Yesterday
UnratedArticle Viewed 8 Times
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The skin is one of the five sensory organs, which has the quality of touch. The person is able to find out hot and cold temperature with the help of touch. It also purifies the blood. Skin is the third part to purify blood. Millions of glands of skin purify the blood and the impuritiesgo out of the body in the form of sweat and dirt through the skin pores.
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Yogic Cure for Burning Senation in Urine
By The Editor
| Published 05/6/2008
UnratedArticle Viewed 18 Times
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Burning sensation in urine is a disease of the urinary system. The patient complains of unbearable pain and expresses the urge to urinate frequently Reasons Enlargement of the prostrate gland, narrowness in the urinary path, different types of vata diseases, paralysis, impotency, cold, stone or injury, gonorrhea, spread of the infection in kidneys, intestines or rectum.
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Yaggic Cure for Fits
By Vaidya Gajendra Singh
| Published 05/6/2008
UnratedArticle Viewed 15 Times
A person with weak body and mind and having some king of phobia suffer from fits. Sudden loss in some part of the brain leads to loss of control on nervous system of the brain, which leads to mental disturbance and unconsciousness. This condition is known as fits.
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Remain Fresh with Body Massage
By The Editor
| Published 05/6/2008
UnratedArticle Viewed 19 Times
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Body massage is a process, which refreshes the body and mind and makes the person active. Massage not only relieves tiredness but also keeps the body healthy. It reduces mental stress also.
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Yogic Cure for Throat diseaes
By The Editor
| Published 05/6/2008
UnratedArticle Viewed 14 Times
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Throat diseases are common during winters. Sore throat is a common disease, in which the voice disrupts. The throat becomes dry and the patient coughs after a few intervals and sometimes complains of breathing trouble as well. It is generally caused when hot and cold things are combined. For example, drinking cold water and going out in the sun. soreness can also occur due to excessive speaking, singing, or presence of some foreign particles in the throat. Sometimes voice disruption is caused when there is swelling in the phlegmatic membrane at the top of the windpipe. Tonsillitis is also a throat disease.
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Medical Fraterity Embarrassed
By Acahrya Balkrishan
| Published 05/6/2008
UnratedArticle Viewed 8 Times
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It is unfortunate to note that India is the biggest market for everything related to illegal trade in medical field, be it counterfeit drugs and medicines, fraudulent doctors, illegal pathological centers and the list could go on. It is even more surprising to note that the medicines prohibited for the use of animals are also consumed in our domestic market. The health ministry is also aware of the medicines being distributed in our country in the name of medicines.
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Yog and Expercies are the Basis of Good Health
By The Editor
| Published 05/5/2008
UnratedArticle Viewed 23 Times
A diseased body is the biggest enemy of good health.
A healthy body looks beautiful, attractive and remains active. Yogasana and pranayam have lot of significance in our life. Let us find out as to how can we cure different diseases through nature therapy and Yog.
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Reasons for Poor Merory and Tips ot Improve it
By Satyajit Arya
| Published 05/5/2008
UnratedArticle Viewed 19 Times
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We need some information and knowledge to work. It is also possible to obtain the requiredinformation and knowledge but we would not be able to do the work if they are not available on time or we donot remember then when required.
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Night Blindness
By Amit Kumar Shing
| Published 05/5/2008
UnratedArticle Viewed 13 Times
Both men and women can suffer from night blindness.
Deficiency of vitamin A affects the eyesight. Poor or very weak eyesight since childhood causes lot of problems to the patient. Excessive deficiency of this vitamin leads to night blindness. It also happens due to exposure to smoke, dust, light, bright sunlight etc. for long time.
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Complete Process of Seven-Setp Pranaya,
By The Editor
| Published 05/5/2008
UnratedArticle Viewed 21 Times
All the methods of pranayam are described in the classics and each pranayam has its own importance. However, a practitioner cannot practice all the seven types on a daily basis. Therefore we have formulated a sequence and time for all the seven pranayam with our experience and divine blessings of god and teachers.
This revised process takes around 20 minutes and a practitioner reaps the following benefits with regular
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Medical and Scientific Baisi of Pranayam
By Acahrya Balkrishan
| Published 05/5/2008
UnratedArticle Viewed 20 Times
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Yog is a devotion, which makes the mind calm and gives knowledge. Pranayam results in good health. Good health is achieved with changes in daily routine and habits instead of medicines or blessings of somebody. Life is the balance of breaths and basis of vital life energy. Pranayam maintains this balance and energizes vital life energy, which gives long life and healthy body.
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Pippali Sure Shot for Curing Disease
By The Editor
| Published 05/5/2008
UnratedArticle Viewed 18 Times
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Pippali is the best among all the drugs. It is light, oily, bitter, hot and pungent in taste. Ripe Pippali is heavy, sweet, and cold and causes kapha. It increases pitta in this stage and pollutes pitta when in dry state. Pippali increases fire, sweet in taste and strengthening. It is mild purgative, and overcomes respiratory problems,cough, stomach disorder, fever, and leprosy, discharge of vital humours, piles, liver problems, pain and dysentery. It overcomes kapha and vata in dry state and increases kapha and removes pitta in ripe state. Pippali has special impact on lungs and uterus.
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Lemon: Qualities and Benefits
By Acahrya Balkrishan
| Published 05/5/2008
UnratedArticle Viewed 22 Times
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Introduction: Everybody knows lemon; people are fond of eating lemon pickle, and drinking lemon juice. The specialty of lemon is that it is sour in taste in all stages, whether raw or ripe. It is the best source of vitamin C and also has qualities of overcoming scurvy. The second quality is that it removes pitta in spite of being salty in nature. Different types of lemon are found like Kagaji, Bijori, Jammiri, sweet lemon etc. Kagaji lemon is normally used for the purpose of Ayurvedic treatment.
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Health of Foetus and Mother During Pregnancy
By Dr. R.S. Gour
| Published 05/5/2008
UnratedArticle Viewed 18 Times
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Motherhood is a wonderful experience, which makes a woman complete. It is also true that only a healthy woman can give birth to a healthy child. It is necessary to take note of some important points during pregnancy, which can help in maintaining the health of both mother and child. As the child grows inside the womb, many changes take place inside the mother’s body. The woman suffers from vomiting during the first three months. She complains of giddiness and nausea, constipation, stomachache, gastric trouble, burning sensation and even loss of appetite at times.
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Brain Tumour
By Dr. S.K. Joshi
| Published 05/4/2008
UnratedArticle Viewed 17 Times
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The word ‘brain tumour’ sends a message of grave panic and alarm. Brain tumour could develop due to various reasons and is detected with different types ofsymptoms. They are headache, heaviness in head, giddiness, sudden unconsciousness, discomfort and vomiting, blurred vision due to darkness, cerebral weakness, and loss of memory or forgetfulness. It is difficult to diagnose it in the first stage because the normal symptoms of this disease are also seen in other diseases.
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Diet and Redimen for Overall Groqth of Children
By Dr. Pandit Vinay Kumar
| Published 05/4/2008
UnratedArticle Viewed 16 Times
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Healthy, beautiful children with good character can only become ideal citizens of country. A child with good conduct can prove to be a good citizen. But, generally it has been seen that parents are unable to give proper and required attention to their children due to lack of time, or simply due to ignorance. In such condition, it is the duty of every parent to pay attention to the child, keep a watch on the child’s activities, friend circle, diet and see if their growth is taking place in the right direction or not.
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Transfromation of Body with Yog
By Acahrya Balkrishan
| Published 05/4/2008
UnratedArticle Viewed 17 Times
Yog transforms the physical body. Forbearance (Yama), which includes veracity and chastity; religious observance, which includes internal and external purity; posture and pranayam play an important role in this transformation. Regular practice of Yog keeps the physical and mental organs active and maintains their natural condition. Needless to say that natural functioning of organs is the main mantra for a healthy living. The life dependent on artificial organs cannot be stable. Over medication, especially allopathic medicines finish the chances of rejuvenation of physical organs in their natural form leaving aside their sensitivity. A medicine taken to cure a particular disease, gives rise to a new disease. These physical diseases finally give birth to mental diseases.
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Yog can Cure Impotency
By The Editor
| Published 05/4/2008
UnratedArticle Viewed 20 Times
Impotency or sexual weakness is a nervous problem. Reading vulgar books, watching X-rated films, masturbation due to sexual thoughts and lust, frequent illness during childhood, improper physical growth, obesity, addiction to drugs or alcohol, insomnia or improper sleeping habits lead to nervous problems. This affects the digestion process and the food does not have full affect on the body. The nerves strengthening the genitals become weak, which makes the person a victim of impotency.
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New Roundup
By The Editor
| Published 05/4/2008
UnratedArticle Viewed 20 Times
Yogiraj Swami Ramdev said that today terrorism is the biggest danger for the peace and inhabitants in the world. He said that addiction to alcohol, cigarette, gutkha and other such things makes the person insensitive. Intoxication gives birth to anger while contemplation arouses understanding. Pranayam helps the person in reaching a sort of emptiness, which is free from insensitive behaviour. Humanity means supporting the dependants, because when we enjoy all kinds of happiness ourselves, we do not get the complete happiness but increases unhappiness. When we share other’s unhappiness then our sorrow reduces. Therefore, he advised the people to share other’s problems, sorrows
and reduce their unhappiness.
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Trayabandh id Useful in Pranayam
By Swami Ramdev
| Published 05/4/2008
UnratedArticle Viewed 15 Times
The energy that flows out of our body through Yog asana, pranayam and bandh is stopped and taken in. bandh means to stop, controlling. These bandhs are very helpful in pranayam. Pranayam is incomplete without these bandhs. Here the different bandhs are being described.
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Beauty and Navel Center
By Aklesh Jain
| Published 05/4/2008
UnratedArticle Viewed 31 Times
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Human body is the most invaluable gift of god and it is our duty to keep it healthy, as this is the basis of a healthy life. A healthy body requires a balanced navel center. The navel is situated at the centerline in the middle of the body. According to Yogic science there are nine openings in the body, out of which three openings are important. Among these charkas or centers, navel has a place in the Manipur chakra or solar plexus. The network of all the main nerves of the body get accumulated at three places, they are brain, heart and navel.
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Yogic Care for Cough
By Vaidya Magan
| Published 05/3/2008
UnratedArticle Viewed 21 Times
Cough is a common ailment and can also be a symptom of other diseases. However, it should not be taken lightly. Prolonged cough should be treated immediately. Avoid exposure to cold conditions as soon as the symptoms of cough are seen. Removing the kapha element from the respiratory system is the only cure for curing cough. It should not be suppressed with the intake of medicines otherwise other health problems could begin.
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A Uniqure Attempt to Eradiciate Blindness at Patanjali
By Acahrya Balkrishan
| Published 05/3/2008
UnratedArticle Viewed 17 Times
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Various poets have given various adjectives to describe eyes, whatever these are, eyes are the most precious organs of our body and have a very important place. It is said that eyes are our world, if some fault develops in the eyes due to some reason, whether from birth or afterwards, then we have to face lot of difficulties in our life. The person becomes dependent on others.
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Laughter is the best Medicine
By Dr. Anurag Vijayvargiya
| Published 05/3/2008
UnratedArticle Viewed 14 Times
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Our ancestors had learnt the importance of laughter very well, probably that is why the following proverb talks about increasing your laughter by four times
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Pian Relifeving Asana Chakrasana
By Harishankar Dubey
| Published 05/3/2008
UnratedArticle Viewed 12 Times
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The position of the body resembles a wheel or chakra at the time of performing Chakrasana, and has derived its name due to this shape. Chakrasana is beneficial in enjoying good health and overcome various diseases. Almost all the glands related to the stomach become healthy and function smoothly with the regular practice of this asana.
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Fite and Intelligence
By Acharya Satyanand.
| Published 05/3/2008
UnratedArticle Viewed 22 Times
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Once a fight broke out between fate and intelligence. Both were considering being superior to the other. Intelligence said to fate, “If you are superior then make this shepherd a king without my h e l p ,then I will consider you to be superior.” The fate started making attempts to turn the fate of the shepherd.
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Scinentific Basis of Traditions
By Navneet Kumar Gupta
| Published 05/3/2008
UnratedArticle Viewed 15 Times
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Food, clothing and shelter are the three basic requirements of a man. The first out of the three is essential for survival. Food gives us nourishment and energy, which maintain its activities. Man has recognized its importance and has been comparing it with god since ancient times.
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Yoga Cure For Dysentery
By The Editor
| Published 05/3/2008
UnratedArticle Viewed 27 Times
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Dysentery is a common disease and generally everybody suffers from it some time or the other. It appears to be very simple but not so simple. It makes the person weak and pale. Passing loose motions frequently is called dysentery. The patient complains of mild pain after passing motions and also suffers from wounds and swelling in large intestines, blood or mucous secrets from it and the patient suffers from pain due to stiffness in the stomach.
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