By Vaidya Lakshmikant Dikshit
| Published 04/28/2006 Rating: Article Viewed 4028 Times
Pranayam is extremely beneficial for children, young, middle aged and old people. Other exercises are not recommended for weak and patients' suffering from tuberculosis, heart disease, epilepsy, intestinal problems etc. the patients of bone disorder, swelling, cirrhosis, paralysis and handicapped people should also not do exercises. But everybody can practice pranayam irrespective of the age and problems.
Pranayam is extremely beneficial for children, young, middle aged and old people. Other exercises are not recommended for weak and patients' suffering from tuberculosis, heart disease, epilepsy, intestinal problems etc. the patients of bone disorder, swelling, cirrhosis, paralysis and handicapped people should also not do exercises. But everybody can practice pranayam irrespective of the age and problems.
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