Human body is the most invaluable gift of god and it is our duty to keep it healthy, as this is the basis of a healthy life. A healthy body requires a balanced navel center. The navel is situated at the centerline in the middle of the body. According to Yogic science there are nine openings in the body, out of which three openings are important. Among these charkas or centers, navel has a place in the Manipur chakra or solar plexus. The network of all the main nerves of the body get accumulated at three places, they are brain, heart and navel.