Sesame is used in villages for auspicious occasions, rituals, religious sacrifice and marriage ceremonies due to it's religious and mythological importance. It is included in the rituals of gods and death ceremonies of ancestors and is supposed to protect from bad spirits and devils.

All of you are well aware of honey. It has been considered very beneficial and auspicious in mythology, ayurveda and botanical science. Honey is used as medicine as well as for worship of God. One of the five elements used for preparing 'Panchamrita' (a sacred drink prepared with milk, curd, ghee, sugar and honey) is honey. Honey is included in all auspicious ceremonies and has the power of curing all diseases. It makes us sweet both internally and externally.

In the case of normal mouth ulcers the internal membrane gets swollen and wounded and causes severe pain. If this problem aggravates further then boils and wounds spread through the entire mouth, saliva is secreted continuously, and a lot of sputum is produced. At times the patient also has a mild fever. Normally a mouth ulcer's symptoms resemble the symptoms of bleeding ulcers or the ones caused due to bile.

Ayurveda has the cure for all disease. It is a complete and approved system of medication. The medicines made out of rasa (essence), bark, fruit, and leaves of different plants may appear to be useless, but they have the capacity to cure many incurable diseases. Today's modern life style has influenced the human brain to a great extent. Busy schedules and hectic work has resulted in our memory power becoming weakened.

Nutritious food is very necessary for a pregnant woman. A pregnant woman requires 80 thousand extra calories in order to give birth to a healthy child because around 300 additional calories are spent everyday during pregnancy, which  is equal to the amount of calories present in a glassful of low fat milk, a bread slice, and an apple.

Sprouts are full of nutrition and the best source of a balanced food. Sprouts are alkaline in nature and hence improve the health in many respects. They are helpful in complete purification of the body and also improves the disease fighting capacity of the body. Sprouts also increase the nutritiounal value of food.

Conch grass or common green grass is the biggest gift of nature to man. The green grassy fields are very enchanting to look at. The dewdrops lying on the green grass are also a very enthralling sight. Cows graze on this grass and give us milk. Our children drink this sweet milk and become healthy.

There are different types of stomach ache - problems of gas, burning sensation, shooting pain, stomach ache lasting for long intervals, etc. Most of the stomach problems are caused due to the food we eat and contaminated water. Apart from this, stomach ache can also be caused by tuberculosis, stones, blockage in the intestine, infection, cancer and other diseases.

There is a strong relationship between the lotus and Goddess Lakshmi (signifying richness and wealth). The lotus represents growth in nature. The honeybee makes honey with its pollens and the flower is used to prepare Gulkand. Gulkand is used as a medicine to cure constipation and other diseases. One can see green colored seeds inside the lotus flower, which are roasted to make makhana.

Spinach is an extremely beneficial and tasty leafy vegetable. Spinach is found in all the parts of India and it is cooked in many different ways. In some places, people cook it along with potato and eat it in the form of dry vegetable, and in some places it is boiled, grinded and cooked with onions, garlic, tomato etc. Whatever may be the style of cooking, spinach is a healthy food. It is also cooked with the leaves of the rapeseed plant (sarson). This combination is very delicious and makes the spinach even more beneficial and healthy.

Proximity to the nature on one hand helps a person maintain physical health and remain disease-free. On the other hand, practice of Yog gives several health related benefits. Both healthy and unhealthy people can follow these simple tips and lead happy life.

According to nature therapy, diabetes is the result of a problem in the digestive system. This can be overcome easily, and within a short duration of time, with regular practice of yoga, change in life style, daily routine and diet control. Generally, people engaged in sedentary work suffer from this disease. The insulin produced from the pancreas reduces both in quality and quantity, resulting in a high sugar level, and the excess glucose flows out through the urine.

Yoga has special importance in controlling high blood pressure and regular practice of yoga is very beneficial. Excessive mental stress and a stressful daily routine are the main reason for high blood pressure. Wrong eating habits and irregular life style develop negative thoughts, and a competitive life style increases the risk of this disease. Sometimes high blood pressure could also occur due to the side-effects of some medicines.

Proper ways of breathing can cure serious disease like asthma. One should pay attention to breathing along with practicing yoga asana. Some important exercises are being mentioned below, which are helpful in controlling this disease.

Majority of the women in our country breast-feed their children but delay in breastfeeding, wasting the first milk (rich in cholostrum) and giving water to the infants in between the food is also a popular trend. Drinking sufficient amount of water is good for health but giving water to a child who is six months old or less can cause serious threat to his life. The experts believe that the infants six months old or less should be given breast milk instead of water in case of excessive thirst.

Our body requires fat, however excess consumption of fat can be harmful for the body and cause several diseases. Excess fat in the body is the main cause obesity and diseases like high blood pressure, diabetes and heart problems are also caused.

Journal of Medical Association' , presently published from America has released a study report related to the ayurvedic medicines prepared by the research students of Harward Medical School under the guidance of Dr. Robert Cemer. This team of researchers collected 70 ayurvedic medicines from the shops located in the neighboring areas.

I am an employee of29 central jail. Around 200 prisoners have benefited from your yog and pranayam. Today, several prisoners are gaining from yog, devotion and pranayam. I need your blessings for their bright future and progress. Many prisoners have developed good thoughts and feelings within themselves. They have also understood that yog and pranayam can make their lives successful and fruitful. I pay regards to you on behalf of all the prisoners.

Baba Ramdev addressed the audience in the Bareily yog camp and said that Pyorrhoea is a serious disease, which completely destroys the teeth. In other words, the patient loses almost all his teeth. The patient of this disease suffers a lot, his gums become very weak, the roots of the teeth get fully infected and the teeth become weak. The teeth begin to fall and the infection in the gums persists. The pus accumulated in the gums enter the stomach through food and affects the stomach.

Meaning: (Rath nabhi ara iva) means similar to the spokes of a wheel, (yasmin rucha) which has Rigveda, knowledge, (Sam) means Samveda, worship (Yasmin Prajanam) which is for the public, for the humans, (Sarva chittam) all the souls (Otam) is felt, (tat se manah) that is my mind (shiv sankalpamastu) should be having auspicious resolutions.